149. Talking Nutrition and Kids with Mama Knows Nutrition Kacie Barns

Helping your kids who are picky eaters develop a positive and healthy relationship with food can be overwhelming. Wondering how you can make healthy eating approachable and attainable for your young child? Look no further! Andrea and Kacie are discussing some simple solutions to help you achieve the desired outcome of fostering nutritious habits in your little one. Kacie Barnes, MCN, RDN, LD is a Registered Dietitian Nutritionist who helps families with young kids make healthy eating approachable and attainable. She will be sharing her expertise and insights on how to cultivate a strong foundation for your child's overall well-being through their diet. Get ready to discover practical strategies that will guide you in transforming your child's nutrition journey. Follow Kacie @mamaknowsnutrition Resources https://mamaknowsnutrition.com/ https://mamaknowsnutrition.ck.page/free-snack-offer https://mamaknowsnutrition.ck.page/picky-eater-starter-guide In this episode, you will be able to Uncover the keys to making nutritious eating for children an achievable task for parents. Discover the roadmap to counter the hurdles of ferreting out a kid's finicky eating habits. Learn how to converse efficiently with your little ones about the significance of eating healthily. Explore how to strike the right balance between introducing a variety of wholesome foods and allowing occasional indulgences. Understand how to cultivate a positive and welcoming ambiance that promotes a healthy outlook towards food amongst children Make it Simple is sponsored by Goodr Visit https://goodr.com/simple to get 15% off using code SIMPLE Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast @ MakeFitSimplePodcast Have a suggestion for a topic click HERE Have a suggestion for a guest click HERE NEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhealthy.com/links Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative Productions