About this episode
In the next few weeks you'll see "New Year, New You" everywhere. But there isn't anything wrong with you, you have great characteristics and qualities that make you amazing. So what you might need for the new year is a new mindset. This week Andrea talks about how your mindset about health and your personal journey effects the outcomes. Links spoken about in the episode: Additional Articles No More New Year New You, By Crissy King https://www.self.com/story/no- more-new-year-new-you Healthy Relationships https://www.huffpost.com/ entry/healthy-relationship- exercise-habits_n_5290153 Power of Positive Thinking https://www.google.com/amp/s/ www.hopkinsmedicine.org/ health/wellness-and- prevention/the-power-of- positive-thinking%3Famp%3Dtrue Instagram to follow Jessie Jeanne https://instagram.com/ jessijeannn?igshid= 620lqh69khk7 The Dear Body Podcast Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast @ MakeFitSimplePodcast Have a suggestion for a topic click HERE Have a suggestion for a guest click HERE NEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhealthy.com/links Visit Andrea's Website www.deliciouslyfitnhealthy.com Produced by Light On Creative Productions