Craig Holmes and Jo Jones, British Ice Swimming 500 meter champions, in conversation with Stanley Ulijaszek

Craig Holmes and Jo Jones are the defending British Ice Swimming 500 meter champions, and are very nice people. They talk with Stanley Ulijaszek about their swimming achievements, their aspirations, and how they got into cold water swimming. They have lots of excellent advice, all learned on their own bodies, on how to break the ice, so to speak, if you haven't done it before and want to.