67: Battling Nursing Burnout: Interview with Nurse Burnout Coach Janna Holterman Part 2

“If you look for the bad, you’ll always find it. If you look for the good, you’ll always find it.” - Sarah’s grandmother In the second part of our two part series on nursing burnout, our host Sarah Lorenzini continues her conversation with Nurse Burnout Coach Janna Holterman, where they discuss how to reframe your mindset as a nurse to deal with burnout. We go to nursing school because we want to help people who are suffering and provide care on a heart centered level, not just by fulfilling tasks and making sure patients are getting their medication on time. It’s easy to lose sight of that if you’ve been at it for a while, so reminding yourself to look for those special moments to create beauty in your job as a nurse, is crucial to avoiding burnout and staying fulfilled. This is what Sarah and Janna discuss in today’s episode to hopefully provide some insight for those who are experiencing burnout or are almost there. Being aware of burnout and how to deal with it is important, not only for you as a nurse to provide the best care possible, but for your own health, longevity, and overall quality of life. So tune in for a discussion on how to find the beauty in nursing again so you can be the much needed light in a dark room. Topics discussed in this episode: How to balance being passive vs. taking a stance Practicing feeling neutral The need for nurses to see their patient get better Importance of looking for the beauty in nursing The difference between a life coach, therapist, counselor, and fitness trainer What Janna has to say to nurses who are burnt out Learn more about Nurse Janna and her burnout coaching services on her website! www.jannaholterman.com Connect with Nurse Janna on Instagram: https://www.instagram.com/jannaholtermancoaching/ Mentioned in this episode: CONNECT 📸 Connect on Instagram: https://www.instagram.com/therapidresponsern/ 📚 Check out my course: https://www.rapidresponseandrescue.com/learnmore 🧑‍💻Check out my website: https://www.rapidresponseandrescue.com/ 📬 Subscribe to my newsletter: https://www.rapidresponseandrescue.com/login 🎁 Affiliation and discounts: https://www.rapidresponseandrescue.com/therapidresponsern ✅ Earn CE’s for listening to podcasts through RNegade: https://rnegade.thinkific.com/?ref=d9d541 SAY THANKS 💜Leave a review on Apple Podcasts: https://podcasts.apple.com/ca/podcast/rapid-response-rn/id1535997752 💚Leave a rating on Spotify: https://open.spotify.com/show/55LQqeDg6XFeixvZLEp4xE ⏱️ To get the FREE Rapid Response RN Assessment Guide and the coupon code for $10 off the cost of the course, message Sarah on Instagram @TheRapidResponseRN and type the word PODCAST! This episode was produced by Podcast Boutique https://www.podcastboutique.com