About this episode
Talking Dr Fredrickson's Broaden and Build Theory and applying it to increasing capacity to deal with stuff that happens. Paul talking to himself in a, hopefully, non-random way! Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.