About this episode
This week, I am chatting to Frederiki (again) and this time, we are talking mindfulness. I have been intrigued around this topic for years. More importantly, I think it will help you with your fears of flying. Mindfulness course details contact@frederiki.com Lovefly Courses FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Intro and outro music 'Fearless' Daniel King Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.