Anattā - The Buddha's teaching on Non-Self and how to use it for insight (Vipassanā) - The second Discourse of the Buddha | The Life of the Buddha

This talk gives an overview of the Anattā-Lakkhana Sutta, the Buddha's second discourse and how we can use the Buddha's teaching on Non-Self (Anattā) to free our hearts from clinging to what is impermanent, decaying and inherently unsatisfactory and suffering. For a complete playlist of "The Life of the Buddha" series on YouTube, click on the link below: https://www.youtube.com/playlist?list=PLbxbuMjfRsvxKRNGf2OpxFD322oyZzfWk Chapters: 0:00 Introduction to the Discourse on Non-Self 3:16 Overview of the content of the Discourse 10:02 The purpose of the teaching on non-self 10:24 What creates our sense of "I'am"? 15:28 The perception of non-self can be developed 17:45 How can the perception of non-self be developed? 18:23 Giving/Sharing 20:10 Contentment 28:13 Body contemplation 45:03 Seeing Will/Desire (Sankhārā) as non-self MORE INFO: Dhammagiri Website: ⁠⁠https://www.dhammagiri.net⁠⁠ Dhammagiri YouTube Channel: https://www.youtube.com/@dhammatalksatdhammagiri8724 Dhammagiri Newsletter: ⁠⁠https://www.dhammagiri.net/ newsletter⁠ .