Breath without I-Making & Mine-Making | GUIDED BUDDHIST MEDITATION | Ajahn Dhammasiha

In this short guided meditation, Ajahn Dhammasiha encourages us to be aware of the breath, but also to be aware of not turning our meditation into an excercise of I-Making and Mine-Making ('Ahaṃ-Kāra' & 'Mamaṃ-Kāra'). Our Spotify Playlists Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any browser: ⁠⁠⁠https://www.dhammagiri.net/podcast⁠⁠⁠ More about Dhammagiri Forest Hermitage: ⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠ Our Youtube Channel: ⁠⁠⁠https://www.youtube.com/⁠⁠⁠ @dhammatalksatdhammagiri8724 Our email Newsletter: ⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠ #guidedmeditation #meditation #buddhism #notself #not-self #anatta