Compassion: 'May All Beings be Free from Suffering' | Guided Buddhist Meditation | Ajahn Dhammasiha | Dhammagiri

Karuṇā, 'Compassion', is the heartfelt wish for all beings to be free from suffering. It is one of the 'Brahmavihāras' , the 'Divine Abodes', which the mind can use as an internal dwelling place in meditation. It is also known as 'Appamañña-Vihāra' , an unlimited, infinite home for our mind. In this guided meditation, Ajahn Dhammasiha encourages the use of a short formula that we silently repeat internally, to slowly but steadily generate the liberating emotion of compassion: "May all beings be free from suffering!" "May all beings be free from suffering!" "May all beings be free from suffering!"... More about Dhammagiri Forest Hermitage: https://www.dhammagiri.net Our Youtube Channel: https://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJw Our email Newsletter: https://tinyletter.com/dhammagiri/archive Our Podcasts on Spotify: https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD Our Podcasts on Apple/itunes: https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834 .