About this episode
Recollection of the Buddha ('Buddhānussati') is a very popular and easy meditation object, that has been highly recommended by the Buddha himself, especially for the lay community. Many of the great Kroob Ajahns in our tradition used it as 'Parikamma' (foundational meditation object), and first succeeded in calming their mind in samādhi that way. Ajahn Dhammasiha leads a guided meditation on Buddhānussati at Dhammagiri Forest Hermitage, using the Mantra: "Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā..." More about Dhammagiri Forest Hermitage: https://www.dhammagiri.net Our Youtube Channel: https://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJw Our email Newsletter: https://tinyletter.com/dhammagiri/archive Our Podcasts on Spotify: https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD Our Podcasts on Apple/itunes: https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834 .