5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha

Ajahn Dhammasiha reflects on skilfull means to overcome the 5 hindrances (Pañca Nīvaraṇā). It is exactly these 5 obstructions which stop our mind from unifying in samādhi, and weaken our wisdom: Sensual desire (kāmacchanda) Ill Will / Anger / Aversion (byāpāda) Laziness / Tiredness / Sloth & Torpor / Lack of energy (thīna-middha) Restlessness & remorse (uddhacca-kukkucca) Doubt / Wavering / Vacillation (vicikicchā) ⁠⁠⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Pics⁠ #5Hindrances #samadhi #insight #vipassana #dhammatalk