4. Beating The Messy Middle Of Binge Eating with Zoe Klein

On this episode, Bonnie is joined by Zoe Klein, a Registered Social Worker who works with men and women with their binge eating disorders or suspected eating disorders in Toronto. They will touch on such topics as: Overcoming binge eating Dealing with the “Messy Middle” Removing the so-called “RULES” Tips on how to work through bad days Difference between a Therapist and a Dietitian Diets during pregnancy Connect with Zoe: Instagram: @ binge.recovery.therapist Struggling with food, but not sure where to start? You don’t have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we’re covered in your state and learn how to get started. Connect with Bonnie on Instagram: @diet.culture.rebel