Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson

In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson. In today’s episode Bonnie & Christyna discuss: Taking a social media break How Intuitive Eating can support you in different seasons of life Intuitive Eating nuances Healing from hustle culture & grind culture Overcoming comparisonitis What individual culture means and how it can impact and support your relationship with food and body and so much more! Connect with Christyna: Instagram: @encouragingdietitian Website: www.encouragingdietitian.com Group Coaching! Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching. Support the show! Leave your honest rating & review by clicking this link .