Busting Gut Health Myths and Misinformation with Beth Rosen

In this week’s episode, Bonnie is joined by Beth Rosen who is a weight-inclusive Registered Dietitian specializing in GI nutrition and disordered eating. In today’s episode Bonnie & Beth will discuss: What gut health really is How dieting impacts gut health Foods to support a diverse and healthy gut microbiome Removing a food as a nutrition intervention vs. diet culture The key to daily healthy poops Gut health misinformation in wellness culture and so much more! Connect with Beth: Instagram: @bethrosenrd Website: www.BethRosenRD.com Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here .