About this episode
In this week’s episode, Bonnie goes solo to talk about how to navigate healing your relationship with food when everyone around you is dieting. Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Apply to group coaching here . Next group starts mid-March and is filling on a first come, first serve basis. Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here .