What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain

In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare. In today’s episode Bonnie & Ragen will discuss: Ragen’s personal story of healing her relationship with food and body Most misleading things about weight loss research How to be more skeptical of weight loss research Correlation vs. causation when talking about how higher body weights are associated with more health conditions/concerns How the diet industry is really enmeshed in continuing education trainings for health professionals Advocating for healthcare you deserve and so much more! Connect with Ragen: Instagram: @ ragenchastain Newsletter: weightandhealthcare.com Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here .