About this episode
Alex Tarnava of HRW https://drinkhrw.com/ Promo Code: Longevity10 to get 10% off your purchase 0:11 Alex Tarnava and DrinkHRW 1:06 DrinkHRW aims to get messaging right and put forth an honest and accurate voice 02:52 How Alex Tarnava got into molecular hydrogen 04:09 From fit to sick 08:26 Hydrogen as a viable option to regulate inflammatory response 10:12 Hydrogen Testing 10:56 Getting the right amount of molecular hydrogen 11:15 Cautionary tale about molecular hydrogen products 12:34 What drove Alex to create HRW 15:44 Initial stages for hydrogen tablet 16:49 What it takes to scale production 21:27 Marketing the Hydrogen tablets 21:42 Alex's Ethical requirements: doing good rather than just making money 22:20 Clinical outreach program 22:38 The underlying issue on pharmaceutical and supplemental research 26:14 How much you need to use to dissolve your Hydrogen tablets and why... 28:42 Dissolution kinetics when mixing hydrogen tablets with 29:36 How to get the highest dose of hydrogen 29:59 Hydrogen is most effective during intermittent high dosing Molecular Hydrogen and…. 32:29 Metabolic syndrome 32:49 Multiple research and clinical trials about the benefits 34:12 Rodents, hydrogen treatments, and Parkinson's Disease 39:25 Traumatic Brain Injury 41:02 Oxidative stress, inflammation, insulin sensitivity 44:44 Molecular hydrogen as a selective antioxidant? 46:19 Restoring proper functions in the critical systems in our body and not as a pharmacological agent 47:12 Molecular Hydrogen and Fasting 48:48 The need for better evidence about Fasting in the Biohacking community 51:40 Panacea contributes to the reluctance of researchers to publish studies 52:25 The need for a cultural shift within biohacking and integrative medicine 53:08 There's no toxic dose of molecular hydrogen 55:11 Bath tablets: absorbing hydrogen through the skin 57:43 Why adding lemon to your hydrogen is a good idea beyond taste 58:23 Topical application for molecular hydrogen 59:47 Alex's new project: Myjourney. and biohacking 1:01:36 About wearable technologies 1:06:29 The goal of Myjourney. 1:09:18 Helping researchers explore the best benefits of various biohacks via myjourney. research grants 1:09:56 Data privacy and community collaboration Links: https://drinkhrw.com/ Save 10% off your with promo code: Longevity10 @drinkhrw (Instagram) Please note that this content is intended for information purposes only and is not intended to substitute professional medical advice, diagnosis or treatment. Before changing your diet or using any new supplement make sure to consult with your care provider. Always seek the advice of your physician or care provider with any questions or concerns you may have regarding a medical condition before you make any changes.