102. Collapse Awareness With Carmen Spagnola: Ways To Be With Impossible Things, And Step Out Of Freeze Response

This week, we transition from talk of The Tower to cooperation dilemmas — like public health crises and climate change — that impact our nervous systems. ****As we transition into the summer season, it’s time to thaw our collective freeze, creating a safe space for us all to grow again! Our special guest is Carmen Spagnola, a chef turned trauma recovery practitioner and kitchen witch. Carmen leads listeners in a grounding technique and shows us how conscious collapse awareness can help us settle our anxiety, even as we respond to problems that don’t have solutions. Carmen hosts The Numinous Podcast and created The Numinous Network , a supportive online community that offers courses on trauma recovery and somatic practices. Carmen also teaches readers to absorb magic through food in her book “ The Spirited Kitchen: Recipes and Rituals for the Wheel of the Year .” Sign up for June 2023 Clear Channels Workshops here . Get 13% off Clear Channels using CODE: podcastlove. Sign up for Sarah’s Protection Magic Workshop . Support our Patreon here . Visit our shop . Follow Sarah on Instagram . Buy The Moon Book . Sign up for our newsletter .