January 29, 2024
Episode 164: Q&A: Food Quality, Bikini Competitor Training and Education as a Coach
The ProPhysique CodeAbout this episode
In this episode, Paul, Evan and Lexie briefly recap the NPC Women's Workshop, that Lexie attended, this past weekend in Orlando before diving into a Q&A episode. Our hosts dive into a variety of questions from YOU guys answering everything from "Does food quality matter?" to "What does the standard bikini training split look like?"