December 26, 2022
Episode 39: New Years Resolutions & Goal Setting for Competitors: Prep Series
The ProPhysique CodeAbout this episode
In this episode, Rachel, Evan and Lexie talk about effectively setting goals going into the new year. From a competition prep standpoint, what is the best way to set realistic goals pertaining to your competing career, going into the new calendar year? Our prep team coaches share their insights and input!