January 15, 2024
Episode 158: Sweating the Small Stuff: Details in Prep that are Actually Important
The ProPhysique CodeAbout this episode
In this episode, Lexie and Evan are joined by Stephen to talk about the somewhat "minor" details in prep that although minor, are actually very important variables in prep. Learn about some of the small things/details in prep that you SHOULD sweat when it comes to having the most optimal prep possible.