August 1, 2024
Episode 220: Let's Chat Periods: things we notice & trends we watch for
The ProPhysique CodeAbout this episode
In this episode, Christina, Jess and Sarah chat about all things related to our periods and monthly cycle, how to plan around any symptoms that might shift plans, what we watch for when clients are dieting, and what commonalities we look for as markers that we are in a good spot.