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Episode 198: Setting Realistic Fat Loss Expectations - The ProPhysique Code - Podfriend
August 14, 2022
Episode 198: Setting Realistic Fat Loss Expectations
The ProPhysique Code
1h 3m
About this episode
In this episode, Matt and Jessica talk about setting realistic fat loss expectations. What is "realistic" when it comes to a fat loss phase and what you should expect when endeavoring this phase/goal on your own?
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