Episode 114: Pilates, a compliment to bodybuilding? with Ryan Doris: Lifestyle Series

In this episode, Christina and Jess sit down with Ryan Doris to discuss his history as a competitive bodybuilder, his expanding education and knowledge as an athlete and his new found passion for Pilates. Learn about how Ryan, @thenattypro, has complimented his love for lifting and bodybuilding with a focus on a body that moves in a healthy way with longevity in mind.