December 11, 2023
Episode 149: Pro Cards, Uncomfortable Preps and Cutting out Foods: Q&A: Prep Series
The ProPhysique CodeAbout this episode
In this Q&A episode with the Prep Team, Paul, Lexie and Evan address some questions asked by YOU guys. Touching on things such as their most uncomfortable prep scenarios, doing the stairmaster for cardio, and the qualities of their most successful athletes- the team goes into depth on many different contest prep-related topics.