December 22, 2022
Episode 37: Improving your Confidence in the Gym: Lifestyle Series
The ProPhysique CodeAbout this episode
In this episode, our lifestyle group chats all about CONFIDENCE... in the gym, that is! Gaining confidence in the gym is definitely a skill that doesn't come naturally for most. With the new approaching, Phil, Jess and Christina give some of their tips for becoming your most confidence self in the gym setting.