January 12, 2023
Episode 46: Reverse Dieting is NOT just for Bodybuilders: Lifestyle Series
The ProPhysique CodeAbout this episode
What is Reverse Dieting and why is it so important? This common term is oftentimes associated with competitors/bodybuilders, but it is a GREAT tool for ANYONE. In this episode, the lifestyle team goes into depth on reverse dieting and why it is so important in anyone's fitness journey.