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Episode 170: When you're Brand New to the Gym: How to get Started - The ProPhysique Code - Podfriend
May 9, 2022
Episode 170: When you're Brand New to the Gym: How to get Started
The ProPhysique Code
44m
About this episode
Newbie to the gym? No worries! We've got your back in this episode. Coach Lexie and Coach Priscila give the run down on some of the basics to consider when you are super new to the gym.
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