030: How a job search can affect your mental health with Dr Lillian Nejad

Whether you’ve lost your job, left a job, or you’re just looking for your next move, the job search process can be BRUTAL. The rejection and uncertainty can really impact your mental health. In this episode we talk to Dr Lillian Nejad - Clinical Psychologist & Skills for life Coach about the impacts that a job search can have on us, and how we can practice self care to keep up our resilience. 🏀 Shoot Your Shot - we reveal our GIVEAWAY WINNER! 📄 To hear more from Dr Lillian Nejad, go to https://www.drlilliannejad.com/ 💌 Follow us on Instagram 💻 Check out our website for free jobseeker resources www.interviewboss.com.au 🙌 Don't forget to join us in the Facebook group for a supportive job seeker community.