214. What No One Tells You About Sex After Kids: How To Rebuild Intimacy, Reclaim Your Sexual Confidence & Be The Same Slut You Were Before

We sat down with Susanna Brisk , Sexual Intuitive®️ and certified sex educator who's been helping individuals and couples for nearly a decade reignite their sexual spark. We're diving deep into what really happens to sex and intimacy after having kids , exploring how parenthood can reshape desire and sharing practical tools to reclaim your slutty self . We cover: How to reignite sexual connection after having kids – tips for rebuilding desire and intimacy at any stage of parenting Common myths about sex after kids – and why losing your libido doesn’t mean your sex life is over Practical ways to communicate about sex with your partner post-baby – even when you're tired or touched out Understanding mismatched sex drives in long-term relationships – and how to meet in the middle Creating emotional and physical space for intimacy with kids at home – yes, it’s possible (and v necessary) How to explore your erotic blueprint as a parent – and why rediscovering pleasure can be empowering Real strategies for prioritizing intimacy without guilt – even with a toddler banging on the door Why sexual identity shifts after parenthood—and how to embrace that change Tools for reconnecting with your body and desire – especially after childbirth or parenting burnout Why talking about sex openly can strengthen your relationship post-kids Connect with Susanna: Susanna's Website Susanna's Instagram ✨ FREE DOWNLOADABLE HERE ✨ JOIN OUR PATREON HERE⁠ to access the extended interview and exclusive content. Learn more about your ad choices. Visit podcastchoices.com/adchoices