188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover: What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives WHY we people please and how to know when we're doing it A step by step plan for eliminating people pleasing from your life How to disappoint people (and why you should start doing it) How to navigate difficult conversations How to stop apologizing SO. F***ING. MUCH. Connect with Sara: On her website On Instagram Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices