About this episode
Got feedback about this episode? Send Carolyn a text Jeremy Welwood is a 38 year old trail runner from Winnipeg, MB. He is an Athletic Therapist and Personal Trainer as well as the proud father of 2 children, ages 3 and 5. He has a background in amateur boxing and triathlon and has completed 3 full Ironman events. Five years ago Jeremy shifted into ultrarunning and has demonstrated he has the personality and grit to excel at really long events. On October 17, 2020 Jeremy competed for Team Canada in Big Dog’s Backyard Ultra World Championship in Kelowna, BC. Since then we have eagerly been waiting to hear all about his experience at this very unique last-man-standing style event. Connect with Jeremy on Social Instagram: @jjwelwood Resources we discussed in the episode: Favourite Mantra: It never always gets worse Favourite Place to Run: Chamonix, France Bucket List Run: Big Dog's Backyard Ultra in Tennessee; Moab 240; Tor des Géants; Race around Mt. Fuji Favourite Book: Eat and Run ; Summits of my Life ; Run or Die Post-Run Indulgence: A&W teen burger and onion rings; gelato; Mars Bar dark You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.