266. Johnny & Carolyn Coffin | Chasing Big Goals at The Marathon Project

Got feedback about this episode? Send Carolyn a text This episode is brought to you by Lever Movement , the bodyweight-support treadmill system that has been key in keeping Carolyn injury-free this build. With just a few weeks to go, Johnny and I sit down to talk about how our training is really going heading into The Marathon Project — aka “The Project.” We break down the latest race updates (celebrity pacers, HOKA as presenting sponsor, free Rocket X 3s for the Gold Wave, and the Privateer program), plus: our race goals (Sub-2:39 for Johnny + sub-3:20 for me) what’s working in our training staying healthy (Lever!) the Puma Fast R3 shoe fiasco 😂 why committed amateurs care so much about performance Language warning! There’s some swearing (thanks Johnny), so headphones might be a good call if little ears are around. Partner: Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20 Connect with Johnny: Previous Inspired Soles episodes: EP 240: Sub-35 10K & Ottawa Race Weekend Recap EP 230: Ask Carolyn Anything + Colour Commentary from Johnny EP224: Do You Control Strava, or Does It Control You? EP 211: Coffin's Chicago Marathon Recap: The Bodily Fluids Episode EP 202: Paris Olympic Track & Marathon Recap EP 55: Road to the 2021 Boston Marathon EP 12: Slow the BLEEP Down Instagram: @bestjohnnyever Connect with Carolyn: Instagram: @inspiredsolescast or @carolyn.c.coffin You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.