About this episode
Got feedback about this episode? Send Carolyn a text Today I’m thrilled to introduce you to the extraordinary, Alyse Gilliver. At 36 years old, Alyse is living proof that it’s never too late to discover your potential. A dedicated oncology nurse and mother of three young children – ages 2, 4, and 6 – she balances her demanding career and family life with a newfound passion for running. With the unwavering support of her husband and guidance of her coach, Paula Wiltse – a local legend in Brockville, Ontario and friend of Inspired Soles! – Alyse has made incredible strides in the marathon world. It’s hard to believe that she only started taking running seriously in 2023 where she busted out a jaw-dropping 3:04 and 2nd place finish at the Georgina Marathon in September. Fast forward to today, and her marathon resume includes a 3:01 finish in Boston, an impressive 2:48 and 2nd place female at Petit Train du Nord, and since recording this episode last week, a blazing 2:44:38 at the Houston Marathon, where she placed 2nd in her competitive 35-39 age group. Beyond her racing success, Alyse has built a thriving online community through Instagram. She’s transparent about how she balances training and racing with her family & career, but she also gives so much support to other athletes and moms who are getting after their own big running goals. This conversation is a great reminder of the many upsides to social media, how it can connect us with like-minded people, and propel our running to new heights. Resources we discussed in the episode: Alyse's episode on the Miles With Moms podcast Episodes with Alyse's coach, Paula Wiltse: Redefining Success in your 50s Run Canada Podcast: Meet Your Sheroes Connect with Alyse: Instagram: @aleebreegee.run Connect with Carolyn: Instagram: @inspiredsolescast You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.