About this episode
Got feedback about this episode? Send Carolyn a text As the year comes to an end, I thought it would be fun to highlight excerpts from some of the most downloaded episodes from the previous 12 months. 2024 was packed with amazing guests, from dietitians, coaches and authors to everyday and elite level road and trail runners. You’ll even hear the voice of my former co-host Kim Sankey in many of the clips from the first half of the year and I want to take this time to give her a shoutout for helping me guide many of these powerful and important conversations. For all of you devoted podcast fans out there, let this episode be a reminder of your favourite lessons from your favourite guests. For those newer to the show, consider this a mini Cliff notes version of 2024, which will hopefully entice you to mine through the archives and dig into episodes you may have missed. Episode Links: 172. Val Schonberg | Fueling for the Menopause Transition ( SPONSOR: Canadian Masters Athletics Menopause Series 6/6) 173. Dave Proctor | Author of Untethered: The Comeback Story of One of the Longest Fastest Runs in History 185. Priscilla Forgie | Finding My Fire 190. Natasha Wodak | On Missing the Olympic Marathon Standard 204. Jessica Wylychenko, RD | Fueling Your Next Marathon PR 211. John & Carolyn Coffin | Chicago Marathon Recap (The Bodily Fluids Episode) 219. Jeff Cunningham & Polly Moody | On Polly's 2:44 Marathon PB in Chicago Connect with Carolyn: Email me with guest ideas: inspiredsolescast@gmail.com Inspired Soles Instagram: @inspiredsolescast Carolyn's Instagram: @carolyn.c.coffin You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.