About this episode
Got feedback about this episode? Send Carolyn a text We’ve talked a lot about pacing strategies on the show and how to pace yourself well throughout a race. But what about the role of a pacer? What is a pacer and why would you want to ask someone to pace you? What does it take to be a good pacer and how do you go about choosing one? What are the rules and etiquette when it comes to pacers and what types of challenges do they face? We discuss these topics and more as we explore how the use of a pacer and the act of being a pacer differs between road and trail. Resources we discussed in the episode: Kevin Beatty | Pacer for Carolyn's Las Vegas Rock 'n Roll 10K Win Connect with Carolyn & Kim: Email us with guest ideas: inspiredsolescast@gmail.com Inspired Soles Instagram Kim's Instagram Kim's Facebook Carolyn's Facebook You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.