173. Dave Proctor | Author of Untethered: The Comeback Story of One of the Longest Fastest Runs in History

Got feedback about this episode? Send Carolyn a text Dave Proctor is back on the show for the third time. Since we last spoke in the spring of 2022, he’s become the fastest person to run across Canada AND a published author! On May 15th, 2022, the ultrarunning legend from Okotoks, AB started running west from St. John’s, NL, followed in the footsteps of his hero Terry Fox, traversed over 7100 kilometers, and arrived in Victoria, BC 67 days, 10 hrs and 27 minutes later, breaking Al Howie’s 31 year old record by 5 days. In case you’re having trouble comprehending this incredible feat of human endurance, it breaks down to an average of 105.3 kms a day for 67 days in a row with no days off. Dave had attempted the record once before in 2018 when he ran in the opposite direction for an entirely different cause, but was forced to stop about halfway near Winnipeg, MB due to crippling back pain. Dave does not hold anything back in the pages of his newly-released book Untethered. Of course he shares about the incredible highs of conquering his long standing dream of running across our beautiful country in record time, but he’s also transparent about the toll it took on his body, his mind and his relationships. Dave believes we’re all capable of so much, but also that true strength lies in our ability to be vulnerable. In this book he brings us along on the highs and lows he endured on his Trans-Canadian speed record and the devastating months that followed. We really enjoyed Dave’s honesty & transparency in this episode and hope you do too. Connect with Dave & buy Untethered: Instagram: @runproctor Website: www.runproctor.net Indigo Amazon.ca Amazon.com Amazon Ebook Our previous episodes with Dave: Ep 13: The Power of Asking "Why Not?" Ep 83: Trans-Canadian Speed Record Attempt Preview Connect with Carolyn & Kim: Email us with guest ideas: inspiredsolescast@gmail.com Inspired Soles Instagram Kim's Instagram Kim's Facebook Carolyn's Instagram You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.