161. Ihor Verys & Marina Striker | The Best DNF in the History of Backyard

Got feedback about this episode? Send Carolyn a text Instead of our regular “Couple of the Quarter” episode, we are bringing to you a “Duo of the Quarter.” On Sat, Oct 21 at 7am local time, the individual world championships of backyard ultra running commenced in Bell Buckle, Tennessee. The format sees racers run a 4.17-mile loop, called a “yard” in backyard ultrarunning, within a one-hour time limit, after which all finishers within the allotted time are tied for first place, and must present on the start line on the hour to go again. This continues until there is only one runner left standing, who must complete a solo yard to be awarded the win. After completing 107 yards & hours and covering 446 miles/718km, Ukrainian-Canadian and past guest Ihor Verys was the last person to DNF, assisting Harvey Lewis to a world record win. Racers were allowed only one person to crew and support them for the duration of the race, and he entrusted 52 year old friend and fellow ultrarunner Marina Striker with that task. To say she delivered is an understatement, and during this conversation you will hear how instrumental Marina’s experience and support was in Ihor’s success. You will also be treated with a few stories of things Ihor does not remember during the 5 days of running and you will get a glimpse into the militaristic discipline and mindset required by both crew and runner to keep moving for 107 hours straight. Dubbed “The Dream Team” on social media, these two athletes reveal what an unlimited mindset and unwavering belief can achieve. Connect with Ihor & Marina: Ihor's Instagram: @ihorverys Marina's Instagram: @marinas_trailrunning_quests Connect with Carolyn & Kim: Email us with guest ideas: inspiredsolescast@gmail.com Inspired Soles Instagram Kim's Instagram Kim's Facebook Carolyn's Instagram Carolyn's Facebook Carolyn's website You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts . Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.