About this episode
When rejection or failure shows up, it often whispers the same story: maybe you just weren’t enough. But what if your worth never left—only your memory of it did? In this episode, we explore how self-worth becomes tangled in performance, how rejection distorts our reflection, and why what can’t be measured still matters. With both gentle reminders and a little lightness, we’ll reclaim what was never truly lost. Let’s step back into the quiet truth of who you are, as we Calm It Down in 3…2…1.