About this episode
Have you ever felt alone, even when you're surrounded by people? Loneliness isn’t just about being by yourself. It’s about feeling disconnected. In this episode, we’ll talk about the quiet ache of feeling unseen in relationships. Why being near someone isn’t the same as feeling close. And how to start building the kind of connection where you feel truly understood. Listen in as we Calm it Down in 3…2…1.