85. 9 Carnivore Diet Rules to Live By - Tips and Tricks to Make it Stick

In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term. RESOURCES Redmond Salt: https://shop.redmond.life/?afmc=NwJ Beginner's Guide to the Carnivore Diet: https://nutritionwithjudy.com/shopping/guides/nutritionists-guide-to-the-carnivore-diet/ Salt blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/ If you need gut healing supports you can find them here: https://www.nutritionwithjudy.com/shop -------- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.