May 3, 2021
109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A
Nutrition with Judy | Carnivore DietAbout this episode
In this episode, Grant Genereux and I discuss the following in chronological order: Grant Genereux's background What is vitamin A? What are the different forms? Why is vitamin A possibly toxic? Signs of vitamin A toxicity How do we get toxic Food sources and non-food sources Why we shouldn't eat liver Signs of deficiency Where can people follow Grant? _____ RESOURCES Grant's discussion forum is here: https://ggenereux.blog/discussion/ Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/ Many other studies referenced on Grant's forum under: https://ggenereux.blog/discussion/forum/the-science-of-it/ THE STUDIES: 1) The acute and chronic toxic effects of vitamin A Kristina L Penniston and Sherry A Tanumihardjo Am J Clin Nutr 2006;83:191–201. Printed in USA. © 2006 American Society for Nutrition PMID: 16469975 DOI: 10.1093/ajcn/83.2.191 https://pubmed.ncbi.nlm.nih.gov/16469975/ 2) The effect of hypervitaminosis A and other dietary factors on the young pig Marlin Dean Anderson Iowa State University (1964). Retrospective Theses and Dissertations. 3834. https://lib.dr.iastate.edu/rtd/3834 3) HYPERVITAMINOSIS A. By Kare Rodahl. Skrifter No. 95. https://online.boneandjoint.org.uk/doi/pdf/10.1302/0301-620X.35B2.332-b _____ CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY _____ ADDITIONAL RESOURCES: Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/ Nutrition with Judy Resources: https://nutritionwithjudy.com/resources _____ FIND ME: 🌎 Website: https://www.nutritionwithjudy.com 📺 YouTube: https://www.youtube.com/c/nutritionwithjudy 🏞Instagram: https://www.instagram.com/nutritionwithjudy 👤Facebook: https://www.facebook.com/NutritionwJudy/ _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.