8. Hormones and Low Carb (Keto, Carnivore) Diets with @doctorfitandfabulous

Let's talk about hormones and eating a low carb, keto, carnivore diet. Today I talk with Dr. Jaime Seeman (@doctorfitandfabulous) about hormonal health. Dr. Seeman is an amazing OBGYN that is ALL about real food nutrition and healing. She is a wealth of knowledge and I highly recommend following her, if you aren’t already. In this episode, we address some of your hot topics when it comes to following a low to no carb diet and its impact on hormone regulation. This episode was originally a video on my YouTube channel. You can watch it here . Some of the topics we discuss: 1) Dr. Jamie Seeman’s story 2) Low carb, hormones and hypothyroidism (hello, insulin?) 3) Carnivore and microbiome diversity. Hormone metabolism? 4) Impact on kids eating low carb. ADDITIONAL SHOW NOTES: 1) You can find @doctorfitandfabulous at https://www.doctorfitandfabulous.com/ -------- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.