81. Balancing Electrolytes and Supporting Migraines - Salt on a Low-Carb, Keto, Carnivore Diet

In this episode, Dr. Angela Stanton and I discuss: Dr. Angela Stanton Introduction The difference between headaches and migraines Carbs, slat, migraines Recommended amounts of salt Hypertension and salt The role of salt in migraines Salt in a carnivore diet Balancing electrolytes Taking medicine for migraines Coffee and headaches The meaning of heightened senses Eating foods with salt and carbs Supplementing potassium Supporting leg cramps When to take magnesium MSG and headaches What kind of salt to use Supplementation for migraines Vitamin B deficiency Carnivore diet today vs carnivore diet from 10,000 years ago Where to find Angela This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here . ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.