33. What Sugar Does to Our Body: The Physical Damage of Excess Sugar and Why Keto Carnivore Helps

I pulled this clip from an episode that talks specifically of what sugar does in the body. It’s great visualization of how scary sugar can be from a physical perspective. This episode was originally a video on my YouTube channel. In this episode I talk about: - how much sugar is in our blood - how much sugar is in our bodies - how much sugar is in a standard sandwich - the difference of sugar in a pre-diabetic and diabetic (in terms of measurements that we commonly use!) - at what age the brain is 90% developed - we talk about anti-nutrients - we talk about nuts and which nuts are better and which are worse ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here . ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.