343. From Chronic Illness to Thriving - The Steps for Root-Cause Healing - Scott Forsgren

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ Scott discusses how addressing the nervous system is often the critical first step in chronic illness healing and why mold exposure and environmental toxins are often overlooked root causes. Make sure to listen to the full interview to learn more. Scott Forsgren is a health podcaster, blogger, and functional diagnostic nutrition practitioner who has spent over 20 years in the chronic illness space. He is the host of the Better Health Guy podcast and co-founder of the Forum for Integrative Medicine. After a personal battle with Lyme disease and mold illness, he became a leading voice in root cause healing through integrative and functional approaches. We discuss the following: Meet Scott Forsgren and learn about his journey Healing before Lyme diagnosis Nervous system for healing Understanding mast cell activation Supporting detox and drainage pathways Reducing environmental stressors Optimizing sleep for recovery Mental and emotional healing support Gut, hydration, and nutrition essentials Immune balance and inflammation support Addressing microbial overgrowths Supporting genetic weak points Should limbic work come first? Will we ever escape EMFs? Where to find Scott Forsgren _____ EPISODE RESOURCES Website Podcast The Forum for Integrative Medicine 16 Step Approach to Better Health Mold Warriors book How to Heal Yourself When No One Else Can book CIRS & Environment, ERMI and Ultimate CIRS Environmental Guide Bundle EFH Personalized Health Plan EFH CIRS Testing _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO ⛑️ Work with Us 🎙️ Podcast 📺 YouTube 📸 Instagram 👥 Facebook NUTRITION WITH JUDY (NwJ) RESOURCES 📘 Carnivore Cure Book & Elimination Diet 📚 Articles 🎁 Free Resources 📗 Complete Carnivore Diet for Beginners _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.