336. Liver is Not a Superfood. The Truth about Organ Meats.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation. Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons. Introduction Signs of Hypervitaminosis A Vitamin A Variety Recommended Daily Allowance and Tolerable Upper Limits Vitamin A Accumulation Liver Detox Beef Liver: The Numbers Eating the Rainbow of Meats Folate in Beef Liver (Mistruths) Marketing of Liver Capsules Highest Vitamin A Foods Meal Plans by Age Groups Real Talk _____ EPISODE RESOURCES Low Vitamin A Guide Liver and Risks of Toxicity Don't Eat Just Beef (vitamin A and copper) Shawn Baker vs Paul Saladino Carnivore Diet Interview with Grant Genereux Grant's Book, "Extinguishing the Fires of Hell" Grant's Book, "Poisoning for Profits" All of Grant's Blogs Truth about Cod Liver Oil How Liver Got Her Sick Vitamin A Toxicity Studies Written Interview with Chris Masterjohn Hair Tissue Mineral Analysis _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO ⛑️ Work with Us 📺 YouTube 📸 Instagram 👥 Facebook NUTRITION WITH JUDY (NwJ) RESOURCES 📘 Carnivore Cure Book & Elimination Diet 📚 Articles 🎁 Free Resources 📗 Complete Carnivore Diet for Beginners _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical