304. 7 Years Carnivore. 7 Practical Tips for the Carnivore Diet from 2,000 Carnivore Patients and Clients

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ In this episode, I share my 7 practical Carnivore tips after being in practice and serving over 2,000 Carnivore clients and patients. These tips bring the real talk and success you hope to find on a Carnivore diet. Get out your notes because let's get tactical! Your Why Starting the Carnivore Diet Favorite Meats Reduce Friction Hydration Exercise and Addiction Undereating and Cravings Life Beyond the Diet _____ EPISODE RESOURCES Free Food and Mood Journal Carnivore Beginner's Playlist Beginner's Carnivore Carnivore Q&As Vitamin A and Organ Meats Video 1 Vitamin A and Organ Meats Video 2 Vitamin A and Organ Meats Video 3 Vitamin A Article How Much to Eat on Carnivore Sole Water Addiction + Exercise Study: https://doi.org/10.2174/157015911795017380 https://doi.org/10.1016/j.neubiorev.2013.06.011 https://doi.org/10.3389/fnhum.2022.833149 https://doi.org/10.1016/j.jpsychires.2018.08.021 ______ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO ⛑️ Work with Us 🎙️ Podcast 📺 YouTube 📸 Instagram 👥 Facebook NUTRITION WITH JUDY (NwJ) RESOURCES 📫 Weekly Newsletter 📘 Carnivore Cure Book & Elimination Diet 📚 Articles 🎁 Free Resources 📗 Complete Carnivore Diet for Beginners _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.