303. Remove These for IBS, Gastritis, Gastroparesis: Toxic Ingredients That Make Us Sick - Bethany Cameron

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast . _____ Bethany and I discuss the impact of stevia and natural flavors on gut health, and how simplifying your diet can aid in healing. Bethany shares her personal journey with gut issues and the steps she took to recover, including following a purée diet and removing processed foods. Be sure to listen to the full interview to learn more. Bethany Cameron is a health advocate and recipe creator focused on gut-friendly meals. After struggling with severe digestive issues and receiving little help from conventional medicine, she embarked on her own healing journey. Bethany now shares her insights and recipes on social media, helping others find relief through natural and whole food approaches. We discuss the following: All about Bethany Cameron and her digestive health journey Bethany’s holistic approach to healing her gut Role of stress in gut health and food triggers like nutritional yeast Eliminating processed foods, packaged protein bars and supplements Importance of peeling skins off vegetables Dangers of natural flavors and their hidden ingredients Controversy over stevia Research on carmine in fruit juices Bethany's protein powders How faith played a crucial role in Bethany’s healing journey Where to find Bethany Cameron _____ EPISODE RESOURCES Website Instagram TikTok YouTube Digest This podcast Bethany's Protein Powders NwJ Food and Mood Journal Natural flavors post The Flavorists video Nutritional yeast blog Stevia blog Stevia post Carmine post Chicory root fiber blog Chicory root fiber post _____ WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO ⛑️ Work with Us 📺 YouTube NUTRITION WITH JUDY (NwJ) RESOURCES 📫 Weekly Newsletter 📘 Carnivore Cure Book & Elimination Diet 📚 Articles 🎁 Free Resources 📗 Complete Carnivore Diet for Beginners _____ *DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or