234. The Proper Human Diet. Fruit, Honey and Iodine on Carnivore - Dr. Ken Berry

In celebration of the 2023 Carnivore Summit, we are releasing Dr. Ken Berry's interview! We talk about the Proper Human Diet, the addition of fruit and honey on a Carnivore diet, and the need for iodine supplementation. Make sure to watch the full interview to learn more. Dr. Ken Berry is a family physician and a well-known advocate for the low-carb, high-fat ketogenic diet. He received his medical degree from the University of Tennessee and has practiced medicine for over 20 years. He’s been recognized for his work in improving the health of his patients and has been featured in Fox News and The Huffington Post. We discuss the following: - Intro to Dr. Ken Berry - The Proper Human Diet - Is Meat Inflammatory and What about Nutrition Research? - What is the Beef, Butter, Bacon, and Eggs (BBBE) Diet - Fruits and Honey on a Carnivore Diet - The Importance of C-Peptide for Insulin - The Importance of Iodine - Dr. Berry's Top Tips to Get Started _____ RESOURCES - Lies My Doctor Told Me - Common Sense Labs - Iodine Resources - Carnivore Summit - Don't Eat Just Beef - Minerals _____ SIGN UP FOR MY WEEKLY NEWSLETTER CHECK OUT MY BOOK, CARNIVORE CURE THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy Articles 2) Nutrition with Judy Resources 3) Nutrition with Judy Podcast 4) Cutting Against the Grain Podcast -------- FIND ME: 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook -------- **DISCLAIMER: This information is for educational purposes only. Always seek medical care before starting any dietary and lifestyle changes.